Autumn brings cooler air, lower humidity, and indoor heating, all of which can dry out your skin. Adjusting your routine now prevents irritation, flakiness, and dullness.

1. Switch to a richer moisturiser

• Summer creams may be too light for fall.

• Look for ingredients like ceramides, glycerin, and hyaluronic acid. These lock in moisture and repair the skin barrier.

• Apply moisturiser immediately after washing to trap water in the skin.

2. Use gentle cleansers

• Hot water and harsh soaps strip natural oils.

• Choose creamy or oil-based cleansers that cleanse without drying.

3. Exfoliate strategically

• Dead skin can make your face look dull.

• Use chemical exfoliants like AHAs or BHAs 1–2 times a week rather than scrubs, which can irritate sensitive skin.

4. Continue sunscreen daily

• UV rays still damage skin in fall.

• Apply a broad-spectrum SPF 30+ to prevent premature ageing and pigmentation.

5. Stay hydrated from the inside

• Water intake affects skin elasticity and texture.

• Seasonal produce like pumpkin, apples, and leafy greens provide antioxidants and vitamins.

6. Add hydrating masks or oils

• Weekly treatments restore moisture lost to dry air.

• Oils like jojoba or squalene can be added to your routine for extra hydration.

7. Protect lips and hands

• These areas are prone to dryness and cracking.

• Use a nourishing lip balm and hand cream frequently, especially after washing.

8. Adjust your routine gradually

• Swap light summer products for richer options step by step.

• Observe your skin and tweak your routine based on how it responds.

By preparing your skin for cooler months, you prevent dryness, irritation, and premature ageing. A few small changes make a noticeable difference in comfort and appearance.